91: Revealing the Secrets to an Active, Pain-Free Life with Beyond Fitness Author Dr. Justin Rabinowitz

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Today’s guest is a New Jersey based chiropractor and strength and conditioning coach. He’s a featured speaker all over New Jersey on the topics of health, fitness, and wellness, the founder of Strive2Move and author of Beyond Fitness, Dr. Justin Rabinowitz!

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Motivation Monday: You’re Either 100% Committed or You’re Not

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We all have goals. Things we want to do. Things we want to achieve. Aspiring to be better and do better is great, but are you committed to your goal? I mean, are you 100% committed? Because, if you are, then you’ve made a decision. You’ve cut off all other options and decided that there…

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Motivation Monday: Exercise Because You Can

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Even the strongest of us have moments of weakness when we just feel too lazy, or we can’t get over how hard the upcoming workout’s going to be. Next time you start thinking about all the reasons you don’t want to exercise, stop yourself and take a moment to be grateful you’re able to. Exercise…

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