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Today’s interview is with Leda Olmsted and Alex Sandoval from Yoga Pod Denver West in Lakewood, CO. These two will be leading the class at Yoga Rocks the Park Denver on August 19th for the big finale.
Many people find themselves in an ongoing battle with stress. Whether your stress is related to work, family responsibilities, or a demanding balance of the two, it can take a heavy toll on your physical and mental health.