The Anti-Cancer Properties of Walnuts

Excerpt from forthcoming book EAT TO BEAT DISEASE 2019 – Plus two walnut recipes

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The Motivating Power of a Massive Transformative Purpose

Eradicating diseases, mastering flight, near-instant global communication, going to the moon—humans have developed a taste for making the impossible possible.

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Discover the Benefits of Kion Amino Acids

Stimulate muscle growth, recover more rapidly from exercise and become more resistant to fatigue during workouts with Kion Amino Acids.

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Kion Aminos

03:Embody your Greatness with Kelly Walsh

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In episode three of the Explore Your Fitness podcast, we have Kelly Walsh, owner of Boulder Healing Arts. Kelly is an intuitive healer and CranioSacral Therapy practitioner. She uses her rich experience in bodywork, yoga, and spirit medicine to guide people to consciously embody their greatness with gentleness, humor, and grace to live a vibrant…

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02:Matt Hyder of Recoup Fitness on Recovery

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This is episode two and the first interview of the Explore Your Fitness podcast! Matt Hyder, CEO and founder of Recoup Fitness, shares what it was like breaking his ankles five times, why recovery is so important, and how his new recovery tool, the stinger, helped Broncos Defensive End Kenny Anunike and can help you…

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01: Introduction & What to Expect

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Welcome to the very first episode of Explore Your Fitness!  I’m your host, Jason Blevins, and I am so excited for this podcast! We’ll be hearing personal, inspiring stories and advice from top fitness experts. I’ll be interviewing Strength, Endurance, and CrossFit coaches, Yoga teachers, Holistic Lifestyle coaches, Nutritionists, and more! Every episode, you’ll hear…

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