The Anti-Cancer Properties of Walnuts

Excerpt from forthcoming book EAT TO BEAT DISEASE 2019 – Plus two walnut recipes

Read More
young-woman-standing-on-a-mountain-looking-over-the-clouds_4460x4460

The Motivating Power of a Massive Transformative Purpose

Eradicating diseases, mastering flight, near-instant global communication, going to the moon—humans have developed a taste for making the impossible possible.

Read More
Kion-Amino-Acids

Discover the Benefits of Kion Amino Acids

Stimulate muscle growth, recover more rapidly from exercise and become more resistant to fatigue during workouts with Kion Amino Acids.

Read More
Kion Aminos

09: Be Ready for Life with Peter Beuth

|

Welcome to episode nine of the Explore Your Fitness podcast!  In this episode, we have Peter Beuth, co-owner of Manic Denver LLC, and head trainer at Manic Training Highlands Ranch.  He’s a certified ACE Group Fitness Instructor and Master of all things “Manic”. Motivation:  “No one cares how much weight you can lift.  What they…

Read More

08: Be a Kid and Have Fun with Crossfit Cielo

|

Today we have David Kim and Bailey Wright, owners of Crossfit Cielo in Superior, Colorado. Dave is a former high school math and science teacher; and wrestling, cross country, and rowing coach.  Bailey competed as a gymnast for 13 years, where she consecutively placed in the top 5 in the All-around and Individual events at the State…

Read More

07: Connect with People Doing Something You Enjoy with Kevin Guidi

|

Kevin Guidi has a Bachelor of Exercise Science degree, several fitness certifications, and has been a fitness professional at Rally Sport Health and Fitness in Boulder, CO for eleven years. He’s passionate about pushing people to reach their fitness potential and beyond. Motivation: Once Kevin moved to rural Maine, he got into sports and found…

Read More