September is Suicide Prevention Awareness Month. And although I’m not an expert or someone who’s lost a loved one in this way, I do have the opportunity to help raise awareness through Explore Your Fitness.
Lazy Jar is designed to hold you accountable and help you achieve your fitness goals. It’s time to put your money where your mouth is! In this interview, you’ll hear all about the story behind Lazy Jar, how it works, and why Justin says that walking is one of the most effective, underutilized activities we can do for weight loss and health.
In this interview, you’ll hear all about the story behind Flex and how it works. You’ll also get some great fitness advice from someone who, you would think, has no time to make fitness a priority.