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Popular Diets: What’s Right for You?

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I was listening to someone talk about how the food we put in our bodies is essentially a drug. I think that’s a bit extreme, but the comparison was made to prove a point. Drugs cause a chemical reaction, a physiological change in the body, but you don’t really look at food that way, do you? Food looks…

What Gets Measured Gets Managed


With all the great options (and all the bad), it’s a good idea to read reviews before you invest a good chuck of money in something that may or may not work how you want it to. Thankfully, has helped us out with that. Please enjoy their review of over eighty different fitness trackers here.