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Four Sigmatic

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Do you do shrooms? It’d be a lot cooler if you did! No, I’m not talking about those shrooms. I’m talking about mushrooms like¬†Reishi, Chaga, Cordyceps, and Lion’s Mane. Combine those with superfoods and adaptogens like rhodiola, eleuthero, and schisandra, and you might just get what some call the “Limitless Effect”. Truth be told, I…

12 Highly Effective Ways to Prevent and Recover from Getting Sick

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You know how it starts. One day you start sneezing, your nose starts running, and you think, great, I’m getting sick! What do you do now? Most people will probably make a run to the store and stock up on over the counter medicine. Some will make an appointment with their doctor and possibly get…